Massage does promote proper neurological function through all your body that translates to the brain a better perceiving environment. Your brain works just like a computer, it is constantly receiving a stream of sensory signals and must interpret the data, and send the appropriate motor signals responses to command movement and behavior.
The central nervous system is the brain and spinal cord together. A healthy distinction to make between these organs is that the brain governs consciousness whereas the spinal cord governs reflexes. Neurological disease is greatly impacting the body's reflexes and abilities manner are sourced from the brain and spinal cord. Massage stimulates dopamine and serotonin, which improves brain wave activity and quality of sleep that activates a parasympathetic response.
Good Brain Health from Sports Massage
Sports massage is the main example in which you can witness the positive effects of better brain focus and clarity to healthier body function. The essence of sports massage is to reconnect the athletes with their bodies, forget their worries and focus on being their best. For sure an athlete surely cannot be competitive in the sports that they are playing if his or her mind is distracted. This simply means that better brain health can be improved by just a massage.
Reducing Stress Hormones
Another way of improving brain health is by reducing stress hormones in your body. Massage in patients undergoing chemotherapy reduces serum cortisol and prolactin. A significant reduction of cortisol can be safely achieved by massage. Clients will have and ease and comfort by reducing stress hormones if allowing the neurological system to function optimally.
Brain Health from Reflexology
Reflexology, a common complementary modality to massage, is a welcome addition to improving brain health. It induces brain waves activity correspondence with the appearance of a high degree of sleepiness and good sleep. It means that massage has effects on the brain waves activity that generates a good sleep cycle. Improved sleep can lead to better mental function and brain recovery.
Massaging Feet for Autism
Massage also has a connection brain development of Autism people. Study shows that massaging the feet improve oxytocin release and activate the brain with cognition to people with social dysfunctions such as Autism. This is an exciting discovery that science confirms massage does affect brain health in pathologic clients.
Brain Development for the Young
Another study shows that massage improves brain cognition and the development of infants and children. Gentle massage strokes upon nerve cells within the skin can reduce pain perception and facilitate a positive response to touch. It also shows that the baby's receiving massage reduces the stress behaviors along with improving function.
Massage reduced anxiety in children and adolescent patients who had a massage. Autistic children saw gains in cognition, improved social behavior, and better sleep – all indicators of better brain health. This particular study was published in the Journal of Autism and Development Disorders.