A good massage is great in giving you relaxation, but did you know that it can also maintain your youthfulness. Yes, you read it right massage can do more than you probably know, due to several responses triggered in your body when experiencing the bodywork that benefits your skin and all underlying system.
Based on the recent studies there has been a trend among beauty and lifestyle experts focusing their attention on how massage can make you look younger, even instantly, for a short period. With regular massage these benefits will be more consistent, enhancing your skin's beauty and even slowing down your aging. Simply because massage stimulates blood flow, which causes the radiant glow of your skin after a massage and can make skin more firm.
Massages for Beauty
Massage can have added beauty benefits that include reducing stress and the lines that develop and etch your face when you are stressed. Stress is sometimes caused by high cortisol levels, which massage can reduce. The pressure that you received from massage causes you to release toxins in your body which makes your face relax its features. It can also bring oxygen into your face that increases the blood flow and reduces cellular debris. The practices have shown that face massage is a healthy and less expensive alternative to invasive treatments like Botox, laser resurfacing, fat injections, and plastic surgery. This practice has gained the media's attention for its health, wellness, and beauty benefits at the comfort of your home and as little as 10-20 minutes a day.
Here is the list of face massage benefits.
- Anti-aging and wrinkles
The main benefit of facial massage is to improve the overall appearance of the skin.
- Sinus pressure
Face massage can relieve sinus pressure, discomfort, and congestion.
Facial massage can improve acne by promoting blood circulation causing it to reduce its appearance.
- Temporomandibular joint (TMJ)
Massage to relieve symptoms of TMJ may be especially effective when combined with jaw exercises.
- Glowing skin
Bright and glowing skin can also be achieved by facial massage.
- Skin blood flow
Facial massage has a positive effect on skin blood flow that helps improve the appearance of your skin.
- Facial rejuvenation
Facial massages can help relieve tension while enhancing relaxation and skin health.
- Manage scar tissue
Massage can increase the blood flow, loosen up tissues, and flatten face bumps. Wich a great help to your facial scar healing process.