The key to a happy and healthy long-term relationship is "INTIMACY". And it requires a strong emotional and physical connection. As it is difficult to maintain the relationship when lacking intimacy. Remember that something like lacking connection can cause a feeling of resentment and loneliness. Know that it increases your overall well-being if you feel emotionally intimate with your partner. Read these tips to improve the level of intimacy in your relationship.
Experience Something New
Although a daily routine can assist to make you feel comfortable and safe, simply because you have an idea of what is going to happen next, Which provides security in the relationship. But experiencing something new or unexpected can spark and reignite your relationship which makes it more interesting. It is refreshing to try something new or come out of your comfort zone. Do not mind if it is something that you usually do and doesn’t matter what it is that you do. Everyone can learn something together. When you try something different or new together the excitement which is generated by experience can create stimulation and connection which greatly helps you feel closer to each other. Try having a massage because it is something fresh. Though movies are always different, the process is the same and these things may eventually become boring. You can go to all restaurants but it gets boring and repetitive. Beat the repetition and mix things up by getting a couple's massage. Sharing new experiences that are being coupled is all about finding new things that you like doing together is important.
Try To Touch More
To stay connected with your partner physical contact helps. Because touch is the primary of the sense's development and a very important part of healthy development. Physical touch has a lot of health benefits as well like a decrease in blood pressure and an increase in the bonding hormone, oxytocin. Start reaching out to touch your partner, hold hands when taking a walk, caress their leg while sitting together, and linger when you hug them. Note: Remember that you should spend more time touching each other to increase your level of intimacy. Going on a dinner date and being preoccupied with worries about bills or other work problems won't able you to have a proper conversation. Massage you will be able to put all that behind you and focus on what is happening here and now. For sure you have to problem with your bills and rent at the moment. Right now enjoy being pampered, relaxing, and catching up with someone special.
Remember the good times you shared. When you talk about a fun experience you had together or something funny you witnessed, it helps you go back to that moment by reminding you of the emotions that surrounded the event. When you remember pleasant experiences you had, you bring back some of the positive feelings associated with those experiences. If you're trying to increase your partner's intimacy, focus on the good memories and what it was like back then. Remembering on positive experiences helps focus on what's going well in your relationship, which can deepen intimacy with your partner.
Saying "please" and "thank you" can go a long way in making your partner feel valued. When you feel like your partner appreciates you, it's easier to do the daily tasks that help you make homework better. Be specific and sincere with your compliments. Compliment the partner of your own free will. Let her know what you love about her. Simple kind gestures and words of praise can make you feel more valued for one. Feeling valued by your partner strengthens your bond as a couple.
Keep Being Connected
Stay connected with your partner throughout the day. Let your partner know how is your day going by just simply texting each other or leaving little notes for your partner. Communicate once a day and look each other in the eye. Be sensitive about your partner's feelings and experiences by sharing your experience too. Even during bedtime find ways to spend time together. Let your kids be involved in the conversation about chores and schedules. Know that intimacy improves when you have a strong connection with your partner.
Being vulnerable with your partner to feel accepted and understood. Although vulnerable can be uncomfortable, especially at first. Share your feelings, your worries, your fears, your excitement, your worries, and your dreams with your partner. Start facing the uncomfortable conversation that you usually avoid. Let your partner know if you feel hurt or insecure in your relationship. Your intimacy with your partner will increase if you feel that you might be vulnerable with your partner.
Live a Personal Life Besides Your Relationship
While your relationship must come first if you want to increase your intimacy, considering your individual needs will make you a better partner. If you deny your individual needs or only rely on your partner to meet them, you are setting your relationship up for failure. When you feel fulfilled in other areas of your life, you have more to give to your relationship. Spend time with friends and participate in hobbies and activities that are close to your heart.
If you have something in your life that excites and nurtures you outside of your relationship, sharing your excitement with your partner can help you grow closer. There is a strong couple connection when physical and emotional intimacy is paramount. The above tips aren't effective, or if other relationship issues are interfering with intimacy, couples therapy can help. It pays to improve the intimacy of your relationship as it can improve your connection and also your overall individual well-being.
Date Your Partner
Date your partner away from home. Make time to be with your partner in a different environment where the focus can be on each other. When you are at home, there can be many distractions from children, work, or housework. Because you can focus on having fun together without the interference of others. Dating together allows you to focus on your connection as a couple. Most people decide to go on vacation just to have a novelty experience, but not everyone has the capability and luxury to do so. Do not let experiences and memories be very expensive, you can enjoy them. But going to a spa is lighter for the wallet and easy to make time for it.
Know that there is a way to have a massage without ruining your and your partner's schedule or spending much time in the gym by using Medcursor Portable Electric Heating Pad. Now you can both have the relaxing benefits of having a massage while doing the things that you love with your partner at home.
Feel better, Move better, Be better.