Benefits Of A Massage Chair
The massage chair was first introduced to the consumer market in the late 1980's. Most people think that the massage chair is a premium and luxurious product that ordinary people cannot afford. Some of you may be also unaware of the benefits you can receive from regular sessions in a Massage Chair. Most of us already know that massages equal relaxation, but there’s a lot more than that.
Convenience. One of the biggest benefits of a massage chair for the home is accessibility. Having one at home will allow you to receive a massage that meets your needs any time you want. You can receive your massage while fully clothed and can even use the time to catch up on a television series or the news. Your daily massage can be as long or as short as you need, making it easy to fit into your schedule.
Reduce Stress and Anxiety. Research consistently shows that massages relieve stress. These feel good hormones are a healthy way to reduce the impact of daily stress on your brain and body. Studies found that a simple 15-minute session in a massage chair has been shown to reduce high levels of fight-or-flight hormones while releasing the natural endorphins that improve mood and promote feelings of calm.
Reduces Back Pain. Medcurosr massage seat cushion features 3D kneading nodes to deliver you comfort massage like a professional’s hands. The shiatsu massage rollers can travel up and down to perform alternating deep tissue massage for full back, upper back or lower back relaxation. You can also simply use the remote control to focus on one area for pin-point relaxation. This can go a long way towards improving low back pain that results from muscular overuse and instability.
Improve Breathing. Our lung capacity is often variable due to the effect that our lifestyles can have upon body. Tight muscles and improper posture make it more difficult for you to breathe. Tight muscles in your back and around your chest can have the same effect. With the help of massage chairs, the muscles around your lungs and back can relax, enabling your lungs to fill into your chest cavity properly. This enables you to take in significantly more air than you have been lately.
Improve Digestion. Relaxed muscles also facilitate better blood circulation throughout the body. With better blood circulation, the body’s organs are able to function at a more optimal level allowing your body to process food and nutrients more effectively. Using a Massage Chairs a few hours after your meal will you improve your overall experience with the food you eat.
Boost Immune System. When your body is stressed, your immune system may be suppressed, making you more vulnerable to disease. Massage improves immune function by boosting the production of the white blood cells responsible for fighting off infection. So whether you’re under the weather or battling a bigger immune issue, frequent massages in your home massage chair might be just what the doctor ordered.
Improve Sleep Quality. So whether you’re under the weather or battling a bigger immune issue, frequent massages in your home massage chair might be just what the doctor ordered. When scheduled before bedtime, they can induce relaxation, but even day sessions help by improving circulation and increasing levels of serotonin, a hormone that helps regulate sleep.
Save Money In The Long Run. Going to a masseuse can get spendy. When you buy a massage chair, you can enjoy as many massages as you like. Make a 15-minute massage part of your nightly routine to prepare your body for sleep if you want. You don’t have to pay anything extra after the initial investment.